The effects of fatigue can be insidious. Without even realizing it, our abilities decline once we fail to get our recommended eight hours of sleep. Response times, decision-making, reflexes, mental focus and mood all begin to slide once a human begins building a sleep deficit. All the while, the propensity for risk-taking increases. In short, [...]
Posts Tagged ‘Fatigue’
June 11, 2010 | Comments Off
Could you sleep soundly like this?
Most people work long days. We get up early, spend time stuck in traffic during our commute to work and when we come home from work, we have a dozen other things to do. But at the end of the day, there is a dark, quiet room, a comfortable bed and sleep. What if you [...]